Introduction to module | Ice breaking | Who am I- Make a note | SA: questionnaires | SWOT analysis | Detailed Self-introspection | Johari window – Self-awareness | self-confidence
Factors influencing attitude | Influence of attitude on behaviour | KSA – Knowledge skills and attitude | Personal social and professional etiquette.
Need for interpersonal skills | Gratitude | Being thankful | Understanding anger and ways to deal with it | Secret of happiness | Morals | Values and Ethics | Integrity | Work Ethics | Civic Virtue | Respect for Others | Living Peacefully | Caring | Sharing | Honesty | Courage | Valuing Time| Cooperation| Commitment | Empathy |Team Work | Networking | Importance of teamwork | Teamwork activity | Leadership qualities | Importance of decision making | Weighing positives and negatives | Process and practical way of decision making.
Stress Management and Motivation
Stress Management: Stress | Reasons and effects | Identifying stress | Stress diaries | The four A’s of stress management | Techniques | Approaches: action-oriented | Emotion-oriented | Acceptance oriented | Resilience | Gratitude Training | Coping with emotions: Identifying and managing emotions | Harmful ways of dealing with emotions | Relaxation techniques | Self-Motivation | Factors | Self-motivation methods and activities | Tapping and tuning inner voice
Need for Creativity in the 21st century | Thinking out of the box | Creative and Lateral Thinking | Torrance test of creative thinking | Creative challenges and activities.
Wish list | SMART goals | Short | long | lifetime goals | Blueprint for success | 5W1H | Time management | Value of time | Test your Time management skill Weekly planner | TODO list | Prioritizing work | Time management matrix | Psychometric tests
Rate my language-I | Common speaking issues and tips | Verbal and Non-Verbal Communications | Effective use of body language | Let us start Speaking | Tips for the beginners | Tests | Activity 1 – Group discussion | GD Assessment | Activity 2 – Talk for 2 min | Assessment | Activity 3 – Online/Offline face-to-face Speaking skills | Assessment
Importance of reading | reading practice I | Assessment | Reading Practice II | Assessment | Reading Practice III | Assessment
Rate my skill – I | Beginner’s activity | Rate my skill – I | Beginner’s activity | Technical Writing: Differences between technical and literary style | Elements of style; Common Errors | Letter Writing: Formal | Informal and demi-official letters; business letters | Job Application: Cover letter | Differences between biodata | CV and Resume | Rate my skill- II
Importance of Listening | Listening practice I | Assessment | Listening practice II | Assessment | Listening practice III | Assessment
Summing up life skills qualities | Email- Business Communication | Professional profiles in digital platforms | Grooming | What is a Structured Interview? Preliminary Preparation | Do’s & Don’ts of an Interview | Discussion of frequently asked questions in the interview | Real-world interviews examples | Personal Interview Assessment with constructive feedback